Simple & Sustainable
Your Monthly Wellness Newsletter from
Kiss Your Food Coaching Services
🍂 Pumpkin spice season is BACK, baby.
Can you feel it?
The chill in the air. The crunch of leaves underfoot. The quiet promise of sweater weather.
It’s fall… and around here, that means one thing:
It’s PSL time.
Does this happen to you?
I always think I want to swing by Starbucks for one.
I picture it being fall perfection.
The warm cup in my hand,
the spicy-sweet scent wafting into my nose,
the seasonal magic making me feel all cozy…
…until I actually take a sip.
And then I remember . . .
Oh yeah. That was $8.
For disappointment.
Again.
This used to happen to me every year, at least once!
(admittedly, sometimes more than once 🥴)
Until I tried making my own.
And friends, let me tell you - this version delivers.
It’s easy.
It’s delicious.
It’s made with real pumpkin and cozy spices.
And it comes with a fraction of the sugar and calories.
If you're not already convinced,
here are a few more reasons to give it a try:
✔️ Super easy to throw together
✔️ Less than 100 calories
✔️ Over 100% of your daily vitamin A
✔️ No crash, no regret, no $8 price tag
Pro tip:
Last year, after I sent this out, one of my favorite readers told me she made a big batch and froze it in ice cube trays.
Then, on busy mornings, she can pop a couple cubes into her coffee for a quick PSL that’s ready in minutes.
Totally brilliant, am-I-right?
Whether you make it once or keep it on repeat all season, I hope it brings a little joy to your mornings.
Grab the recipe now, try it out, & let me know what you think!
☕🍁 Happy cozy-sippin’ season,
Pssst . . .
Help my tiny business grow by spreading the word!
Take a second and send this newsletter to someone you love.
If they like it, they can sign up by visiting KissYourFood.com
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